Our women's self defence class runs on Tuesday evenings and focuses on teaching key skills and strategies dealing with danger prevention, situational escape, de-escalation and physical self defence. You will practise effective, easy to learn self defence techniques based on traditional Japanese Jujutsu.
Our classes are focused and productive. Each class covers some theory followed by physical practice. You can join at anytime and over a few weeks, build your skills and ability in self defence. Our techniques are based on authentic Japanese Jujutsu, which was developed over years of warfare in Japan.
We rely on position, distance, timing, angles, weak points and Fareham san lucas massage happy ending body movement to overcome the opponent instead of using strength and power. In this way a smaller or weaker person can overcome a stronger opponent.
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